We love a good diffuser – not only does it create a very Zen and calming state, but it also removes the fire hazard that come with lighting candles. We’ve rounded out some of the best reasons why you should make this a definite investment for any apartment space.
- Improved Sleep Quality
Essential oils calm the mind, alleviate moodiness and depression and creates fresh air that helps you breath better. Aromatherapy diffusers will help you unwind, bring down your blood pressure and relax your muscles. All creating a recipe to set you up for a great night sleep
- Improved Air Quality
Essential oils break down the free radicals that enhance the growth of harmful bacteria in our air. Essential oils also aid in combating yeast and mold. Some of the best oils for this are eucalyptus, pine and tea tree oils.
- Anti-Stress and Anti-Anxiety
Along with most of the qualities for why diffusers allow you to sleep better, the zen state it creates will help to alleviate stress and anxiety. Having an essential oil scent diffused through your home will automatically create a sense of happiness.
- A Safe Replacement For Candles
This is definitely one of the most important factors for why diffusers are a great investment. You can unwind, fall asleep, leave the house to walk your dog and never have to worry about shutting them off.
- Increased Focus
Different essential oils trigger and reflect different states in our mind and body. Our favourite essential oils for deep focus include sweet orange, spearmint, lemon and Sicilian fig.
Investing in a diffuser means a step towards balance, stability and mental clarity.